Vitamin Health Care Advice

“They”, the “experts” all say how important vitamins are - how we don’t get nearly enough of the nutrition we need in our every day diets because of all the processed food we eat these days.

Well, I won’t argue with that fact; seems like there’s nothing wholesome and healthy out there anymore. Oftentimes, my body is telling me what it needs - whether I crave salt, sugar, or fruit or vegetables. There are things that our bodies are missing, and I think we can all relate to those cravings.

The question I always had though, is how come I can spend all kinds of $$$ on vitamins, even trying different brands over the years, and my body doesn’t seem to respond? How come I end up craving yet another banana because my body is telling me it needs more potassium, or how I just have to have sardines, of all things, just to get more iron in me?

Well, I finally found the answer to my questions, and I’d like to share that with you. There’s no reason anyone should continue to waste hard-earned $$$ money on vitamins or supplements that don’t even work, or that don’t work nearly as well as our (often over-worked and stressed-out) bodies need it to.

Lots of people shop at a Walmart, or stores like it, because they claim to have “everyday low prices”, and prices that will beat the competition. Well, now that I think about it, did I really expect manufacturers of products for a Walmart, or any discount or dollar stores to be able to spend any money on quality ingredients that would actually do something, when they’re on such a limited budget to begin with?

Finally, this is all starting to make sense to me after reading a report that Dr. Cobb, M.D. reported to hundreds of people on February 20, 1999 in Boston, MA. It was a conclusion of a doctoral thesis performed on vitamins and how well they are absorbed. Dr. Cobb’s colleague, Dr. Jonathan A. Herbst M.D., graduated from the University of Ohio, and studied over 250 randomly chosen supplement brands for bio availability and absorption.

If you are interested in reading the article in its entirety, please send me an email, and I’ll get the article to you.

But here’s the BOTTOM LINE: Centrum, One A Day, Theragram, Amway, AND 244 others have an absorption of LESS THAN 5%.

I guess I know how foolishly I’ve been spending my money month after month. I have since found a line of nutritional / vitamin supplements that are heads and tails the best in content, absorption, and in $$ price. They came out number one in the study with a 96-98% absorption rate!

I think that’s unbelievable! Guess what else? After actually using this line of product, my quality of life is a true testimony of this study’s accuracy. I now believe that preventive medicine is the smartest way to go for all of us.

Feel free to contact me if you’re interested in what I’ve stumbled upon.

E-mail: hayleykeller@yahoo.com

Website: http://www.yourfamilyfirst.com/cgi-bin/team.cgi?id=Ha12573&action=show

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Adult onset diabetes, like the common ulcer of a few years ago, makes a lot of work and provides a lot of money for the medical system. There was a cure for the biological disease of stomach ulcers but the doctors were telling us it was stress-related (Everything is stress-related to some extent, as the Pauling research that won a Nobel Prize for Vitamin therapy [especially ‘C’] has proven.) and many people suffered under the surgeon’s knife until recently. The homeopathic war with the FDA and drug-pushers is a very interesting study in deceit and power. For example it took until last year for the research at the University of Alabama led by Dr. Campbell to confirm what won a Nobel Prize a quarter century ago. The immune system and lymph system is vital to the interplay between soul and physical body energy manifestation. The arrogance of competitive marketing enterprises can’t be the only reason that we have endured the removal of health maintenance at the hands of these ‘experts’.

Current books on nutrition and herbal supplements tout Hydro-chloric Acid (HCA) and chromium percolonate along with ‘Vanadol’ as a cure for adult onset diabetes. The truth of the fact that disallows ‘Vanadol’ for sale in Canada is evil, though I do not believe there is such a thing as evil. The drugs that are recommended lead inexorably to the use of insulin and toxic death. There is research that shows these drugs directly create death in a certain percentage of cases as well. HCA and vitamin C may have benefits in building up the immune system and stopping cancer and other disease. Our body has the ability to cure itself when the soul is properly in tune with it, according to many healers of the past. Will we support it rather than deny it? There is no need to avoid the use of medical approaches when warranted but their overuse leads to hospitals of high risk. The stories of unnecessary operations and faulty operations are rampant in society.

When one learns to have regular exercise and nutritional discipline great things can be achieved, as in the case of my ‘twin’ who beat leukemia which I mentioned under ‘cancer cures’. The joke that says if it walks like a duck and talks like a duck - it is a duck! - might have some benefit for us to consider. Who is the quack? The results are sufficient to know we could use the homeopathic and naturopathic or chiropractic knowledge but it is an uphill fight. There are 300 doctors in Ontario who support this ‘environmental medicine’ but they run the risk of losing their license. Yes, it happens all the time, and the lawyers get rich while people die from the debilitating effects of drugs and their effect on leeching the body of vitamins and resources to beat all kinds of disease.

Dr. Bell did a tape I listened to once; it said in 1993 the average age or lifespan of doctors was 57 and the population at large was 73 (U.S.). He is a veterinary doctor who found the benefits of chromium and vanadium with cattle also worked on humans. Animals might ‘quack’ but ‘experts’ are often ‘quacks’!

Author of Diverse Druids
Columnist for The ES Press Magazine
World-Mysteries.com guest ‘expert’

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If you want to know what is a vitamin then you also really need to know what it does and why it is necessary for the health, well-being and vitality of the human body. A vitamin is an organic substance, a molecule that helps you and your body to react in a certain way to other influences. The only way that you can get vitamins is from energy as in the sun, or from food and nutritional sources.

Although they never actually answered the question of what is a vitamin the first people to make good use of vitamins were 18th century sailors. Sailors used to suffer from a very unpleasant disease called scurvy due to the fact that they were at sea for long periods of time and did not have any access to fresh fruits or vegetables. They soon discovered that by giving the sailor’s limes they could help to prevent scurvy and keep the sailors a great deal healthier. The active ingredient that was helping to prevent the dreaded illness was vitamin C or ascorbic acid. It was not until the 1920s that vitamins were actually discovered in their own right.

But what is a vitamin and are they all the same? Vitamins are actually divided into two very distinct groups, those that are water-soluble and those that are fat-soluble. Water-soluble vitamins such as vitamin B, vitamin C and biotin can be dissolved in water and thus it is very difficult to achieve too high a level of these vitamins as they can be passed out of the body rather easily. With fat-soluble vitamins on the other hand, it is possible to take too much of them as they are more likely to be retained in the body whether or not they are needed.

But if you want to know what is a vitamin and what its effects are on your overall health the answer is very simple. You need the right amounts of vitamins to help to maintain your natural bodily processes.

The best way to make sure the you have a good supply of vitamins and minerals available for your body is to eat a good healthy diet containing all the essential ingredients such as fresh fruit, vegetables, grains and proteins. If you are in any doubts as to what constitutes a good diet the best person to ask is your doctor. They can give you a good diet that encompasses most foods and will make sure that your body is supplied with all the essential nutrients.

Timothy Gorman is a successful Webmaster and publisher of VitaminSupplementsGuide.com He provides more information on anti-aging supplements, dietary supplements, vitamins and answers the question what’s a good multivitamin that you can research in your pajamas on his website.

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